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Frustrated because you've noticed your weight loss program slow down (or maybe you've experienced re-gain)?
Grazing at night is a big culprit, but one you can stop! In this webinar I share:
✔ How much water to drink to curb your appetite
✔ How to time your meals to avoid grazing
✔ What to eat to avoid having cravings
✔ Food swaps (eat this, not that)
Webinar: Stop Grazing at Night
As soon as you purchase this webinar you will have immediate access to watch AND you have lifetime access to watch again if you need a reminder!
On-Demand Access
After you finish this webinar you're going to walk away with practical tips that will help you ramp your weight loss progress back up so you reach your GW faster!
Walk Away With...
Some days are just like that and you're going to want to graze at night. As long as it's no longer a habit that's okay. Use my "eat this, not that" swaps!
Food Swaps
In addition to timing out your meals, follow my tip for what to eat throughout the day so that you don't feel hungry after your dinner.
No More Hunger After Dinner
Follow my guidelines for timing your meals out throughout the day so you feel satisfied after dinner so the thought of grazing doesn't even come up.
Time Your Meals Right
Learn how much water you should be drinking each day to curb your appetite for grazing at night.
Water is Always Important
Learn the 3 Secrets to Stop Grazing at Night After WLS
-Laura
"I was falling back into my old habits. My weight was creeping up and I didn't know what to do. Megan helped me lose the weight and feel confident in my progress again!"
- Katherine Bennett
"I'm so happy I bought this product. Immediately, all my questions were answered and I was able to finally get the clarity and results I was looking for. Thank you!"
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